In my shopping heaven,
Monday, December 29, 2008
Raspberry Kids - fresh, healthy, fun
In my shopping heaven,
Tuesday, December 23, 2008
Snow, snow go away, come on back another day.
Tuesday, December 16, 2008
Lotuswear: Yoga Inspired Active & Casual Wear
Monday, December 8, 2008
Mom Friendly Run Group set to start in January 2009
Monday, December 1, 2008
Lean Mommy
The class will be taught by Anne-Louise Parry, a BCRPA Certified Group Fitness Instructor who specialized in pre and post natal fitness. The class will entail a 45 minute power circuit and end with a core-strength section and a stretch.
At the commencement of the program, the participants will be weighed and measurements taken at chest, hips and thighs. A photography will be taken at the start and finish at the end of the 12 week session. Each of the mom participants will keep a diary and will be accountable to their Lean Mommy partners for their actions each week.
Check back on the Stroller Strides Richmond blog for updates on how the Lean Mommy's are doing! If you are interested in the class, you can check out the Stroller Strides Richmond website or email aparry@strollerstrides.net for more information.
In Stride,
Susan