Lean Mommy

Stroller Strides Richmond is excited to announce the arrival of a new class! Lean Mommy will start in Steveston on January 7, 2009. More than 25 moms have already registered for this class and they will be starting the new year on the right track to healthy eating & exercise.

The class will be taught by Anne-Louise Parry, a BCRPA Certified Group Fitness Instructor who specialized in pre and post natal fitness. The class will entail a 45 minute power circuit and end with a core-strength section and a stretch.

At the commencement of the program, the participants will be weighed and measurements taken at chest, hips and thighs. A photography will be taken at the start and finish at the end of the 12 week session. Each of the mom participants will keep a diary and will be accountable to their Lean Mommy partners for their actions each week.

Check back on the Stroller Strides Richmond blog for updates on how the Lean Mommy's are doing! If you are interested in the class, you can check out the Stroller Strides Richmond website or email aparry@strollerstrides.net for more information.

In Stride,

Susan